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Training Log Archive: Acampbell

In the 7 days ending Mar 7, 2021:

activity # timemileskm+mload
  running1 30:25 2.39(12:43) 3.85(7:54) 4538.8
  Total1 30:25 2.39(12:43) 3.85(7:54) 4538.8
  [1-5]1 30:04

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MoTuWeThFrSaSu

Sunday Mar 7, 2021 #

4 PM

running 30:25 intensity: (21 @0) + (22:31 @1) + (6:21 @2) + (1:12 @3) 3.85 km (7:54 / km) +45m 7:28 / km
ahr:134 max:172 shoes: Asics GT 1000 #3

Friday Mar 5, 2021 #

Note

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