In the 7 days ending Apr 25, 2021:
S & C 25:00 intensity: (1:01 @0) + (23:59 @1) ahr:117 max:137
running 38:33 intensity: (1:15 @0) + (13:12 @1) + (22:57 @2) + (1:09 @3) 5.76 km (6:41 / km) +28m 6:32 / km ahr:139 max:168 shoes: Brooks Transcend 6
S & C 26:46 intensity: (3:27 @0) + (21:52 @1) + (1:27 @2) ahr:119 max:147
running 38:12 intensity: (1:11 @0) + (9:51 @1) + (18:30 @2) + (8:25 @3) + (15 @4) 5.81 km (6:34 / km) +74m 6:11 / km ahr:147 max:181 shoes: Brooks Transcend 6
Stretching/rolling 7:11 intensity: (6:13 @0) + (58 @1) ahr:95 max:110
walking 45:00 [1] 4.0 km (11:15 / km) shoes: Brooks Transcend 6
S & C 28:04 intensity: (6:09 @0) + (21:55 @1) ahr:112 max:140
Stretching/rolling 11:32 intensity: (10:51 @0) + (41 @1) ahr:90 max:111
running 39:41 intensity: (4:22 @0) + (16:24 @1) + (17:30 @2) + (1:25 @3) 5.78 km (6:52 / km) +77m 6:27 / km ahr:138 max:174 shoes: Brooks Transcend 6
« Earlier | Later »