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Training Log Archive: tommyturbo

In the 1 days ending Apr 2:

activity # timemileskm+ft
  MTB1 3:33:00 37.0(10.4/h) 59.55(16.8/h) 4057
  Total1 3:33:00 37.0(5:45) 59.55(3:35) 4057
averages - weight:145.6lbs

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Fr

Friday Apr 2 #

MTB 3:33:00 [4] 37.0 mi (10.4 mph) +4057ft
ahr:122 max:156 weight:145.6lbs shoes: SW MTB 2014 Bling

Grand Ridge RT-Duthie-Soaring Eagle: Yellow light is flashing. Message: proceed with caution into the over-confidence zone. I've been riding a ton, and feel like I am riding really well. When it seems like riding the mountain bike can't possibly be this much fun, and that I am hitting my lines within a millimeter, I know it might be prudent to back off and reassess. The timing is right for that anyway: five straight riding days, with four hard MTB rides. Last seven days: 16.5 hours/17,689' of climbing.

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