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Training Log Archive: tommyturbo

In the 1 days ending Apr 3:

activity # timemileskm+ft
  Cycling1 1:35:00 26.8(16.9/h) 43.13(27.2/h) 984
  Total1 1:35:00 26.8(3:33) 43.13(2:12) 984
averages - weight:145.4lbs

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Saturday Apr 3 #

Cycling 1:35:00 [3] 26.8 mi (16.9 mph) +984ft
ahr:117 max:135 weight:145.4lbs shoes: SW road 2013

Lake Sammamish Loop: Been a while since I had a six-pack. As in six straight riding days (nine of last ten), with four hard MTB rides and two easy road rides. Somewhat surprisingly, I don't feel like a zombie. I take that as a sign as good fitness for this time of the year.

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