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Training Log Archive: tommyturbo

In the 1 days ending Apr 4:

activity # timemileskm+ft
  Walking1 1:00:00 4.0(4.0/h) 6.44(6.4/h) 300
  Total1 1:00:00 4.0(15:00) 6.44(9:19) 300
averages - weight:145.6lbs

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Sunday Apr 4 #

Walking 1:00:00 [1] 4.0 mi (4.0 mph) +300ft
weight:145.6lbs (rest day) shoes: Hoka Clifton 11

REI/Safeway with Tracy

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