Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommyturbo

In the 1 days ending Apr 8:

activity # timemileskm+ft
  Cycling1 1:27:00 25.2(17.4/h) 40.56(28.0/h) 680
  Total1 1:27:00 25.2(3:27) 40.56(2:09) 680
averages - weight:146.2lbs

«»
1:27
0:00
» now
Th

Thursday Apr 8 #

Cycling 1:27:00 [3] 25.2 mi (17.4 mph) +680ft
ahr:110 max:138 weight:146.2lbs shoes: SW road 2013

Lake Samm-Marymoor OAB: Motivated to ride or by temptation? I'm always motivated to ride, but wanted to do a short and easy ride today. A planned stop by Krispy Kreme on the way home made the ride more fun. A free vaccination donut doesn't make things "normal," but it's a nice treat. Waited for the warmup and the roads to dry-lots of snow in the mountains last night.

« Earlier | Later »