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Training Log Archive: tommyturbo

In the 1 days ending Apr 20:

activity # timemileskm+ft
  MTB1 40:00 7.8(11.7/h) 12.55(18.8/h) 541
  Total1 40:00 7.8(5:08) 12.55(3:11) 541
averages - weight:147.6lbs

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Tu

Tuesday Apr 20 #

MTB 40:00 [2] 7.8 mi (11.7 mph) +541ft
weight:147.6lbs shoes: SW MTB 2012

Issy Bike Walk: Early taste of summer. Wow, what an extended run of fantastic weather. Too nice for a DOB before another hard ride tomorrow. I went for an easy walk, but on my bike.

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