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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: dougsa

Week
Ending
Training hours by intensity
0123456789
10
6/25/05
6/11/05

Week
Ending
Training hours by activity
0123456789
10
6/25/05
6/11/05

Week
Ending
Training miles by activity
051015202530354045
50
6/25/05
6/11/05

Fast running
Running
Bike
Hiking
running