Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ironqueen

Week
Ending
Training hours by intensity
01234567891011
12
8/6/05
7/30/05
7/23/05
7/16/05
7/9/05
7/2/05
6/25/05
6/18/05
6/11/05
6/4/05
5/28/05
5/21/05
5/14/05
5/7/05

Week
Ending
Training hours by activity
01234567891011
12
8/6/05
7/30/05
7/23/05
7/16/05
7/9/05
7/2/05
6/25/05
6/18/05
6/11/05
6/4/05
5/28/05
5/21/05
5/14/05
5/7/05

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140
145
8/6/05
7/30/05
7/23/05
7/16/05
7/9/05
7/2/05
6/25/05
6/18/05
6/11/05
6/4/05
5/28/05
5/21/05
5/14/05
5/7/05

Fast running
Running
bike
run
swim