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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: theweb

Week
Ending
Training hours by intensity
0123456789
10
11/10/13
4/29/12
4/22/12
4/8/12
5/8/11
8/16/09
8/9/09
8/2/09

Week
Ending
Training hours by activity
0123456789
10
11/10/13
4/29/12
4/22/12
4/8/12
5/8/11
8/16/09
8/9/09
8/2/09

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240250260270280290300310320330340350360370380390400
410
11/10/13
4/29/12
4/22/12
4/8/12
5/8/11
8/16/09
8/9/09
8/2/09

Fast running
Running
Fitclass Circuit
Orienteering
Running