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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: penungu

Week
Ending
Training hours by intensity
0123456789
10
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/23/06
7/16/06
7/9/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
5/28/06
5/21/06
5/14/06
5/7/06
4/30/06
4/23/06
4/16/06
4/9/06
4/2/06
3/26/06
3/19/06
3/12/06
0123456789
10
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/29/06
1/22/06
1/15/06

Week
Ending
Training hours by activity
0123456789
10
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/23/06
7/16/06
7/9/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
5/28/06
5/21/06
5/14/06
5/7/06
4/30/06
4/23/06
4/16/06
4/9/06
4/2/06
3/26/06
3/19/06
3/12/06
0123456789
10
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/29/06
1/22/06
1/15/06

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140
150
10/15/06
10/8/06
10/1/06
9/24/06
9/17/06
9/10/06
9/3/06
8/27/06
8/20/06
8/13/06
8/6/06
7/23/06
7/16/06
7/9/06
7/2/06
6/25/06
6/18/06
6/11/06
6/4/06
5/28/06
5/21/06
5/14/06
5/7/06
4/30/06
4/23/06
4/16/06
4/9/06
4/2/06
3/26/06
3/19/06
3/12/06
0102030405060708090100110120130140
150
3/5/06
2/26/06
2/19/06
2/12/06
2/5/06
1/29/06
1/22/06
1/15/06

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