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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: The Man

Week
Ending
Training hours by intensity
0123456789
10
6/15/02
6/8/02
6/1/02
5/25/02
5/18/02
5/11/02
5/4/02
4/27/02
4/20/02
7/14/01
2/10/01

Week
Ending
Training hours by activity
0123456789
10
6/15/02
6/8/02
6/1/02
5/25/02
5/18/02
5/11/02
5/4/02
4/27/02
4/20/02
7/14/01
2/10/01

Week
Ending
Training miles by activity
051015202530354045
50
6/15/02
6/8/02
6/1/02
5/25/02
5/18/02
5/11/02
5/4/02
4/27/02
4/20/02
7/14/01
2/10/01

Fast running
Running
Wimping