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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Dagwood

Week
Ending
Training hours by intensity
01234567891011
12
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
1/7/07
12/31/06
10/8/06
9/24/06
9/17/06
9/10/06
01234567891011
12
9/3/06
8/27/06
8/20/06
8/13/06

Week
Ending
Training hours by activity
01234567891011
12
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
1/7/07
12/31/06
10/8/06
9/24/06
9/17/06
9/10/06
01234567891011
12
9/3/06
8/27/06
8/20/06
8/13/06

Week
Ending
Training miles by activity
05101520253035404550556065707580
85
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
1/7/07
12/31/06
10/8/06
9/24/06
9/17/06
9/10/06
05101520253035404550556065707580
85
9/3/06
8/27/06
8/20/06
8/13/06

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