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Weekly Training: RLuke

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
3/5/23
2/26/23
2/19/23
2/12/23
2/5/23
10/30/22
10/23/22
10/16/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
8/22/21
7/25/21
7/18/21
6/20/21
6/13/21
	0 1 2 3 4 5 6 7 8 9	10
6/6/21
5/16/21
5/9/21
5/2/21
4/25/21
4/18/21
4/11/21
2/14/21
10/22/17
10/15/17
10/8/17
10/1/17

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
3/5/23
2/26/23
2/19/23
2/12/23
2/5/23
10/30/22
10/23/22
10/16/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
8/22/21
7/25/21
7/18/21
6/20/21
6/13/21
	0 1 2 3 4 5 6 7 8 9	10
6/6/21
5/16/21
5/9/21
5/2/21
4/25/21
4/18/21
4/11/21
2/14/21
10/22/17
10/15/17
10/8/17
10/1/17

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
3/5/23
2/26/23
2/19/23
2/12/23
2/5/23
10/30/22
10/23/22
10/16/22
6/12/22
6/5/22
5/29/22
5/22/22
5/15/22
5/8/22
5/1/22
4/17/22
4/10/22
4/3/22
3/27/22
3/20/22
3/13/22
3/6/22
2/27/22
2/20/22
2/13/22
2/6/22
8/22/21
7/25/21
7/18/21
6/20/21
6/13/21
	0 10 20 30 40 50 60 70 80 90	100
6/6/21
5/16/21
5/9/21
5/2/21
4/25/21
4/18/21
4/11/21
2/14/21
10/22/17
10/15/17
10/8/17
10/1/17

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	Strength/Circuit
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Apr 24, 2024 | processing time:0.010s | © 2000–2024 Attackpoint LLC
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