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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ..::alex::..

Week
Ending
Training hours by intensity
0123456789
10
9/16/06
9/9/06

Week
Ending
Training hours by activity
0123456789
10
9/16/06
9/9/06

Week
Ending
Training miles by activity
051015202530354045505560
65
9/16/06
9/9/06

Fast running
Running
cycling
suana