Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: zsibthorp

Week
Ending
Training hours by intensity
01234567891011121314
15
5/22/21
5/15/21
5/8/21
5/1/21
4/24/21
4/17/21
4/10/21
4/3/21
3/27/21
3/20/21
3/13/21
3/6/21
2/27/21
2/20/21
2/13/21
2/6/21
1/30/21
1/23/21
1/16/21
1/9/21
1/2/21
12/5/20
9/5/20
8/22/20
8/15/20
7/4/20
6/6/20
3/28/20
3/21/20
3/14/20
3/7/20
01234567891011121314
15
2/29/20
2/22/20
2/8/20

Week
Ending
Training hours by activity
012345678910111213141516
17
5/22/21
5/15/21
5/8/21
5/1/21
4/24/21
4/17/21
4/10/21
4/3/21
3/27/21
3/20/21
3/13/21
3/6/21
2/27/21
2/20/21
2/13/21
2/6/21
1/30/21
1/23/21
1/16/21
1/9/21
1/2/21
12/5/20
9/5/20
8/22/20
8/15/20
7/4/20
6/6/20
3/28/20
3/21/20
3/14/20
3/7/20
012345678910111213141516
17
2/29/20
2/22/20
2/8/20

Week
Ending
Training miles by activity
051015202530354045
50
5/22/21
5/15/21
5/8/21
5/1/21
4/24/21
4/17/21
4/10/21
4/3/21
3/27/21
3/20/21
3/13/21
3/6/21
2/27/21
2/20/21
2/13/21
2/6/21
1/30/21
1/23/21
1/16/21
1/9/21
1/2/21
12/5/20
9/5/20
8/22/20
8/15/20
7/4/20
6/6/20
3/28/20
3/21/20
3/14/20
3/7/20
051015202530354045
50
2/29/20
2/22/20
2/8/20

Fast running
Running
armchair o
biking
hybrid running
massage therapy
misc cardio
orienteering
PT
running
strength
ultimate frisbee
volleyball
walking
yoga