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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: rebekah

Week
Ending
Training hours by intensity
0123456789
10
1/27/07
1/20/07
1/13/07

Week
Ending
Training hours by activity
0123456789
10
1/27/07
1/20/07
1/13/07

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190195200205210215220225230235240245250255260265270275280285290295300305310315320325330335340345350355360365370375380385390395400405410415420425
430
1/27/07
1/20/07
1/13/07

Fast running
Running
ashley smith run and holmes
jogging in the neighborhood
score-o
treadmill running
Unspecified