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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: stubarr

Week
Ending
Training hours by intensity
0123456789101112131415
16
2/16/02
2/9/02
2/2/02
1/26/02
1/19/02
1/12/02
1/5/02
12/29/01
12/22/01
12/15/01
12/8/01
12/1/01
11/24/01
11/17/01
11/10/01
11/3/01
10/27/01

Week
Ending
Training hours by activity
0123456789101112131415
16
2/16/02
2/9/02
2/2/02
1/26/02
1/19/02
1/12/02
1/5/02
12/29/01
12/22/01
12/15/01
12/8/01
12/1/01
11/24/01
11/17/01
11/10/01
11/3/01
10/27/01

Week
Ending
Training miles by activity
051015202530354045505560
65
2/16/02
2/9/02
2/2/02
1/26/02
1/19/02
1/12/02
1/5/02
12/29/01
12/22/01
12/15/01
12/8/01
12/1/01
11/24/01
11/17/01
11/10/01
11/3/01
10/27/01

Fast running
Running
Hill Run
Hill Sprints
Mountain Bike
Nude Run
Orienteering
REST DAY
Road cycle
Road race
Rock Climbing
run
Run hard
Swim
weights