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Weekly Training: Daviding

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
6/8/13
6/1/13
5/11/13
5/4/13
4/27/13
4/20/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13
1/12/13
1/5/13
12/29/12
12/22/12
12/15/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
6/30/12
6/23/12
6/16/12
6/9/12
	0 1 2 3 4 5 6 7 8 9	10
2/18/12
2/11/12
2/4/12
1/14/12
1/7/12
8/20/11
7/30/11
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11
6/11/11
4/30/11
4/23/11

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
6/8/13
6/1/13
5/11/13
5/4/13
4/27/13
4/20/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13
1/12/13
1/5/13
12/29/12
12/22/12
12/15/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
6/30/12
6/23/12
6/16/12
6/9/12
	0 1 2 3 4 5 6 7 8 9	10
2/18/12
2/11/12
2/4/12
1/14/12
1/7/12
8/20/11
7/30/11
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11
6/11/11
4/30/11
4/23/11

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
6/8/13
6/1/13
5/11/13
5/4/13
4/27/13
4/20/13
3/30/13
3/23/13
3/16/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13
1/12/13
1/5/13
12/29/12
12/22/12
12/15/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
6/30/12
6/23/12
6/16/12
6/9/12
	0 5 10 15 20 25 30 35 40 45	50
2/18/12
2/11/12
2/4/12
1/14/12
1/7/12
8/20/11
7/30/11
7/16/11
7/9/11
7/2/11
6/25/11
6/18/11
6/11/11
4/30/11
4/23/11

	"Strengthening Exercises"
	Biking
	Capture the Flag
	Core
	Manual Labor
	Orienteering
	Running
	skiing
	Soccer
	Stretching

Apr 16, 2024 | processing time:0.037s | © 2000–2024 Attackpoint LLC
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