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Weekly Training 2014: #turbo

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/27/14
12/20/14
12/13/14
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
6/21/14
6/14/14
6/7/14
5/31/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/24/14
3/22/14
3/15/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
12/27/14
12/20/14
12/13/14
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
6/21/14
6/14/14
6/7/14
5/31/14
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16	17
5/24/14
3/22/14
3/15/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95	100
12/27/14
12/20/14
12/13/14
12/6/14
11/29/14
11/22/14
11/15/14
11/8/14
11/1/14
10/25/14
10/18/14
10/11/14
10/4/14
9/27/14
9/20/14
9/13/14
9/6/14
8/30/14
8/23/14
8/16/14
8/9/14
8/2/14
7/26/14
7/19/14
7/12/14
7/5/14
6/28/14
6/21/14
6/14/14
6/7/14
5/31/14
	0 5 10 15 20 25 30 35 40 45 50 55 60 65 70 75 80 85 90 95	100
5/24/14
3/22/14
3/15/14
3/1/14
2/22/14
2/15/14
2/8/14
2/1/14
1/25/14
1/18/14
1/11/14
1/4/14

	barefoot
	climbing
	Cycling
	DR core
	eliptical
	hockey
	orienteering
	paddling
	Rowing (Erg)
	running (pool)
	squash
	Stairs
	strength
	Swimming
	teadmill
	trailrunning
	trecking
	turbo core
	Unspecified
	Walking
	xc skiing
	yoga

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