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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2015: duxma

Week
Ending		Training hours by intensity
0123456789
10
9/20/15
9/13/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15

Week
Ending		Training hours by activity
0123456789
10
9/20/15
9/13/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15

Week
Ending		Training kilometers by activity
0102030405060708090
100
9/20/15
9/13/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15

Bike
Bike - indoor
Folklor
Football
Gym - crossfit
Jog
Orienteering-R
Orienteering-T
Running
Sports
Stairs
Stretching
Swimming