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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2010: jgreen

Week
Ending		Training hours by intensity
0123456789
10
12/25/10
12/18/10
12/11/10
12/4/10
11/27/10
9/25/10
9/18/10
9/4/10
8/28/10
8/21/10
7/24/10
5/8/10
4/17/10
1/9/10

Week
Ending		Training hours by activity
0123456789
10
12/25/10
12/18/10
12/11/10
12/4/10
11/27/10
9/25/10
9/18/10
9/4/10
8/28/10
8/21/10
7/24/10
5/8/10
4/17/10
1/9/10

Week
Ending		Training kilometers by activity
0102030405060708090100
110
12/25/10
12/18/10
12/11/10
12/4/10
11/27/10
9/25/10
9/18/10
9/4/10
8/28/10
8/21/10
7/24/10
5/8/10
4/17/10
1/9/10

AR
cycle
gym
orienteering
other
paddling
Physio/bio etc
run
swim
Triathlon