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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2006: Cambas

Week
Ending
Training hours by intensity
0123456789101112
13
12/31/06
12/24/06
12/17/06
12/10/06

Week
Ending
Training hours by activity
0123456789101112
13
12/31/06
12/24/06
12/17/06
12/10/06

Week
Ending
Training kilometers by activity
0102030405060708090100110120130
140
12/31/06
12/24/06
12/17/06
12/10/06

Fast running
Running
Aqua Aerobics
Basketball
Body Strength
Cross Skiing
Cycling
Cycling+Orienteering
Evening Recovery Run
FootBall
Hiking
Morning jog
MTB
Multi-sport
Orienteering
other stuff
Rogaining
Roller-skates
RollerSkis
Running
Running + something
Running+Orienteering
Ski+run
Swiming
Total Rest
Various sports in gym