Weekly Training 2017: drewi
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 6/18/17 |  | ||||||||||
| 4/30/17 | | ||||||||||
| 2/12/17 | | ||||||||||
| 2/5/17 | | ||||||||||
| 1/29/17 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 6/18/17 | | ||||||||||
| 4/30/17 | | ||||||||||
| 2/12/17 | | ||||||||||
| 2/5/17 | | ||||||||||
| 1/29/17 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 6/18/17 | | ||||||||||
| 4/30/17 | | ||||||||||
| 2/12/17 | | ||||||||||
| 2/5/17 | |||||||||||
| 1/29/17 |
| Basketball |
| Biking |
| Elliptical |
| Golf |
| Manual Labor |
| Misc. Ambulation |
| Orienteering |
| Running |
| Running Games |
| Skiing |
| Sprinting/Track Work |
| Strength - Core |
| Strength - Lower Body |
| Strength - Upper Body |
| Stretching/Yoga |
| Swimming |