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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2015: Rowan

Week
Ending		Training hours by intensity
01234567891011121314151617
18
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/5/15
3/29/15
3/22/15
3/8/15
3/1/15
2/22/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15

Week
Ending		Training hours by activity
01234567891011121314151617
18
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/5/15
3/29/15
3/22/15
3/8/15
3/1/15
2/22/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15

Week
Ending		Training kilometers by activity
0102030405060708090
100
5/31/15
5/24/15
5/17/15
5/10/15
5/3/15
4/26/15
4/5/15
3/29/15
3/22/15
3/8/15
3/1/15
2/22/15
2/8/15
2/1/15
1/25/15
1/18/15
1/11/15
1/4/15

Adventure Race
Bouldering
Canoe Polo
Circuit
Climbing Power
Core
Cycling
Hangboard
IYT
Kayaking
Mobility
Mountain Biking
OPC Training
Orienteering
Rock Climbing
Rogaining
Running
Simple & Sinister
Spinbike/Rower
Sport
Strength
Swimming
Tramping