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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2021: Rowan

Week
Ending
Training hours by intensity
0123456789
10
9/12/21
9/5/21
8/29/21
8/22/21
8/15/21
8/8/21
8/1/21
7/25/21
7/18/21
7/11/21
7/4/21
6/27/21
6/13/21
6/6/21
5/30/21
5/23/21
5/2/21
3/28/21
3/7/21
2/28/21
2/21/21
2/7/21
1/31/21
1/17/21
1/3/21

Week
Ending
Training hours by activity
0123456789
10
9/12/21
9/5/21
8/29/21
8/22/21
8/15/21
8/8/21
8/1/21
7/25/21
7/18/21
7/11/21
7/4/21
6/27/21
6/13/21
6/6/21
5/30/21
5/23/21
5/2/21
3/28/21
3/7/21
2/28/21
2/21/21
2/7/21
1/31/21
1/17/21
1/3/21

Week
Ending
Training kilometers by activity
0102030405060708090
100
9/12/21
9/5/21
8/29/21
8/22/21
8/15/21
8/8/21
8/1/21
7/25/21
7/18/21
7/11/21
7/4/21
6/27/21
6/13/21
6/6/21
5/30/21
5/23/21
5/2/21
3/28/21
3/7/21
2/28/21
2/21/21
2/7/21
1/31/21
1/17/21
1/3/21

Fast running
Running
Adventure Race
Bouldering
Canoe Polo
Circuit
Climbing Power
Core
Cycling
Hangboard
IYT
Kayaking
Mobility
Mountain Biking
OPC Training
Orienteering
Rock Climbing
Rogaining
Running
Simple & Sinister
Spinbike/Rower
Sport
Strength
Swimming
Tramping