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Attackpoint - performance and training tools for orienteering athletes

Weekly Training 2010: Tobby

Week
Ending		Training hours by intensity
01234567891011121314151617181920212223242526
27
10/31/10
10/24/10
9/12/10
9/5/10
8/29/10
8/15/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
2/21/10
1/31/10
1/17/10
1/10/10
1/3/10

Week
Ending		Training hours by activity
01234567891011121314151617181920212223242526
27
10/31/10
10/24/10
9/12/10
9/5/10
8/29/10
8/15/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
2/21/10
1/31/10
1/17/10
1/10/10
1/3/10

Week
Ending		Training kilometers by activity
0102030405060708090
100
10/31/10
10/24/10
9/12/10
9/5/10
8/29/10
8/15/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
2/21/10
1/31/10
1/17/10
1/10/10
1/3/10

Core
Cycling
Down hill sking
Ice skating
Orienteering
Running
Soccer
Squash
Swimming
Walking
Warmup/down
XC sking