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Attackpoint - performance and training tools for orienteering athletes

Annual Training: ken

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000

YearTraining miles by activity
0250500750100012501500175020002250
2500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000

Fast running
Running
Bike
Cross training
Downhill skiing
Elliptical
Hiking
Mapping
Orienteering
Paddling
Physical Therapy
Pool Running
Rollerblading
Running
Running +kids
Strength
Stretching
X-Training
XC Skiing