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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Lpz_Mexican

YearTraining hours by intensity
050100150200250300350400450
500
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2007
2006

YearTraining miles by activity
0250500750100012501500175020002250
2500
2007
2006

Fast running
Running
Bike
bleachers
intervals
Orienteering
orienteering practice
recreation
running
sprint
strength
Sub-division Run