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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Blainey

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014

YearTraining miles by activity
0250500750100012501500175020002250
2500
2021
2020
2019
2018
2017
2016
2015
2014

Fast running
Running
Core
cross-training
Cycling
Hiking
Orienteering
Running
Snowshoeing
Strength
Stretching
swimming
Trail Running