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Attackpoint - performance and training tools for orienteering athletes

Annual Training: mat-d

YearTraining hours by intensity
050100150200250300350400450
500
2012
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2012
2010
2009
2008
2007
2006

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2012
2010
2009
2008
2007
2006

Fast running
Running
BIKING
CLIMBING
CONDITIONING
ORIENTEERING
OTHER
RUNNING
XC SKIING