Annual Training: dhdh
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2021 |  | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2021 | | ||||||||||
| 2020 | | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | |
| Backcountry ski |
| Biathlon (run) |
| Biathlon (ski) |
| circuits |
| Classic ski |
| Downhill (lift) skiing |
| eBike |
| Fat Tire Bike |
| Hiking |
| MTB |
| Orienteering |
| Running |
| Skate ski |
| snowshoe |
| Swim (open water) |
| Swim (pool) |
| Team sport game |
| Triathlon |
| warmup |
| Yoga |