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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Dagwood

YearTraining hours by intensity
050100150200250300350400450
500
2009
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2009
2007
2006

YearTraining miles by activity
0250500750100012501500175020002250
2500
2009
2007
2006

Fast running
Running
Aerobics
Chiropractor
Cycling
Golfing
Massage
Orienteering
Pilates
Running
Strength Training
Swimming
Yoga