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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Alban

YearTraining hours by intensity
050100150200250300350400450
500
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2007
2006

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2007
2006

Fast running
Running
Cycling
Football
Orienteering
Running
Skating
strength
Team sport
Volleyball