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Attackpoint - performance and training tools for orienteering athletes

Annual Training: stubarr

YearTraining hours by intensity
050100150200250300350400450
500
2002
2001

YearTraining hours by activity
050100150200250300350400450
500
2002
2001

YearTraining miles by activity
0250500750100012501500175020002250
2500
2002
2001

Fast running
Running
Hill Run
Hill Sprints
Mountain Bike
Nude Run
Orienteering
REST DAY
Road cycle
Road race
Rock Climbing
run
Run hard
Swim
weights