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Attackpoint - performance and training tools for orienteering athletes

Annual Training: smoke

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2014
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2014
2012
2011
2010
2009
2008
2007

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2017
2016
2014
2012
2011
2010
2009
2008
2007

Fast running
Running
ball hockey
boot camp
boxercise
cycling
elliptical
interval class
orienteering
other
pilates
running
soccer
step class
stretching/strength
trampoline
walking
yoga