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Attackpoint - performance and training tools for orienteering athletes

Annual Training: KingTim

YearTraining hours by intensity
050100150200250300350400450
500
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2015
2014
2013
2012
2011
2010
2009
2008
2007

Week
Ending
Training miles by activity
0250500750100012501500175020002250250027503000
3250
2015
2014
2013
2012
2011
2010
2009
2008
2007

Fast running
Running
Bike on road
Core Strength
MTB offroad
Netball
Orienteering
Rowing
Run
Run - Off road
Run - Road
Run - Terrain
Skiing
Swim
Walking