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Attackpoint - performance and training tools for orienteering athletes

Annual Training: drewi

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

YearTraining miles by activity
0250500750100012501500175020002250
2500
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007

Fast running
Running
Basketball
Biking
Elliptical
Golf
Manual Labor
Misc. Ambulation
Orienteering
Running
Running Games
Skiing
Sprinting/Track Work
Strength - Core
Strength - Lower Body
Strength - Upper Body
Stretching/Yoga
Swimming