Annual Training: skyhigh
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 |  | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | | ||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2019 | | ||||||||||
| 2018 | | ||||||||||
| 2017 | |||||||||||
| 2016 | | ||||||||||
| 2015 | | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | |
| All over workout |
| Buggy walk |
| Circuits |
| Climbing |
| Conditioning |
| Core work |
| Cyclobiking |
| Grass |
| Hills |
| Mountain Biking |
| Netball |
| Orienteering |
| Paddling |
| Pilates |
| Racquet sports |
| Road Biking |
| Running (tarmac) |
| Ski X trainer |
| Stairclimber |
| Stretching |
| Swimming |
| Terrain running |
| Track |
| Trail/Road running |
| Turbo/Spinning |
| Walk |
| Water sports |