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Attackpoint - performance and training tools for orienteering athletes

Annual Training: m.jada

YearTraining hours by intensity
050100150200250300350400450
500
2015
2014
2011
2010
2009
2008

YearTraining hours by activity
050100150200250300350400450
500
2015
2014
2011
2010
2009
2008

YearTraining miles by activity
0250500750100012501500175020002250
2500
2015
2014
2011
2010
2009
2008

Fast running
Running
AROC Race
Athletics
Basketball
Bike Riding
Camp Activities
Cricket
forgetfulness
Gym
Intervals
Kayaking
MTBO
MTBO/MTB
Orienteering
P.E
Ping Pong
Rock Climbing
Running
Softball
Swimming
Unspecified
Walking
Warm Up/ Down
X-Country
Yoga