Annual Training: lilypad
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 |  | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Ab lab |
| Aqua Zumba |
| Bicycling |
| Body Pump |
| Cybex 3 |
| Dance |
| Dance class |
| Elliptical |
| Expresso bike |
| Fagan dance class |
| Hooping |
| Jogging |
| Karate Chi |
| Kettle Bells |
| Orienteering |
| Snowshoeing |
| Stretching |
| Swimming |
| Tai Chi |
| Walking |
| Water walking |
| Weight training |
| XC Skiing |
| Yard work |
| Yoga |