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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Alex M

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009

YearTraining kilometers by activity
050010001500200025003000350040004500
5000
2014
2013
2012
2011
2010
2009

Fast running
Running
Athletics
Badminton
Circuits
Cycling
Fitness Test
Football
Kayaking
Mountain Marathon
Orienteering
PE
Rowing
Running
Squash
Stretching
Swimming
Walking