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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Daviding

YearTraining hours by intensity
050100150200250300350400450
500
2013
2012
2011

YearTraining hours by activity
050100150200250300350400450
500
2013
2012
2011

YearTraining miles by activity
0250500750100012501500175020002250
2500
2013
2012
2011

Fast running
Running
"Strengthening Exercises"
Biking
Capture the Flag
Core
Manual Labor
Orienteering
Running
skiing
Soccer
Stretching