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Attackpoint - performance and training tools for orienteering athletes

Annual Training: lknight94

YearTraining hours by intensity
050100150200250300350400450
500
2006

YearTraining hours by activity
050100150200250300350400450
500
2006

YearTraining miles by activity
0250500750100012501500175020002250
2500
2006

Fast running
Running
Running - Treadmill
Skiing - Downhill
Skiing - XCountry (Skate)
Speed Walking
Stairclimber
Weights & Mat Work