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Training Log: Kati

In the last 7 days:

activity # timemileskm+m
  Hiihto2 1:40:00 11.81(8:28) 19.0(5:16)
  Voima1 45:00
  Running2 40:00 2.49 4.0
  Total4 3:05:00 14.29 23.0
«
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0:00
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Thursday Dec 8 #

6 PM

Voima 45:00 [2]

Wednesday Dec 7 #

8 PM

Running warm up/down 10:00 [1]

Hiihto (pk) 35:00 [2] 6.0 km (5:50 / km)
shoes: Fischer

Tuesday Dec 6 #

12 PM

Running warm up/down 30:00 [1] 4.0 km (7:30 / km)
shoes: Salomon Speedcross 02

Monday Dec 5 #

1 PM

Hiihto 1:05:00 [2] 13.0 km (5:00 / km)
shoes: Salomon 10

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