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Training Log: erin tripp

In the last 7 days:

activity # timemileskm+ft
  Running2 1:10:00 7.0(10:00) 11.27(6:13) 800
  Weight lifting / Calesthenics2 45:00
  Total2 1:55:00 7.0 11.27 800
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1:10
0:00
SuMoTuWeThFrSa

Monday Jan 30 #

Running 30:00 [3] 3.0 mi (10:00 / mi) +400ft 8:53 / mi
shoes: Aleader cheap/travel shoes

Element Hotel in Bend, OR = SO NICE!!!! and so is town... here at Deschetes Brewery, very fine...

Weight lifting / Calesthenics 15:00 [3]

Sunday Jan 29 #

Weight lifting / Calesthenics 30:00 [3]

hotel in burbank..

Running 40:00 [3] 4.0 mi (10:00 / mi) +400ft 9:08 / mi
shoes: Aleader cheap/travel shoes

hotel burbank after flights... watching NFL, headed to brewery next... pretty goo stufF!

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Boulder, Colorado


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