In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||weights||2|| 45:00|
| ||Total||2|| 45:00|
weights 25:00 
Keep forgetting to have the deck of cards with me so been just doing specific weight exercises to exhaustion.
Did a half mile walk on my crutches in 22 min. Holy cats I’d better have some better upper body strength after this.
weights 20:00 
Doc said I could start weights 24 hours after ending pain meds. I guess that's progress. Start slow and build up.
Went to target and the grocery store yesterday. Crutches are no joke. Holy cats. #strugglebus
Still some tingly pain throughout the tibia and doc said it's to be expected and said it's a good sign that I don't need pain meds. Still elevating when I can.
- Dec 2 [1w, 1d]: Y - SMOC Fall Night O @ Chilson
- Jan 6, 2018 [6w, 1d]: ? - The Frigid I had a bunch of fun with Syd last year
- Feb 3, 2018 [10w, 1d]: Y - 2018 Frozen Beaver
- Mar 25, 2018 [17w, 2d]: Y - Raccoongaine
- Apr 6, 2018 [19w, 0d]: ? - OCIN Flying Pig XXII
- May 12, 2018 [24w, 1d]:
Coast to Coast
- Jun 8, 2018 [28w, 0d]:
Caberfae 20 hr
- Jun 23, 2018 [30w, 1d]: Y - Nitrogaine IV
- Jul 24, 2018 [34w, 4d]: ? - Untamed New England Expedition Race 2018 Interested
- Aug 4, 2018 [36w, 1d]:
20 hr MAR race Yankee/Hastings Area
- Sep 13, 2018 [41w, 6d]: ? - Shenandoah Tough Interested
- Aug 1, 2020 [140w, 1d]: Y - 17th World Rogaining Championships
- Jun 17, 2050 [1,699w, 0d]: Y!! - wmoc 2050 F80, wonder if they will allow wheeled walking ...
all weeks |