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Attackpoint - performance and training tools for orienteering athletes

Training Log: austinishot

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:42:00 4.97(20:31) 8.0(12:45)
  Running1 18:50 2.25(8:22) 3.62(5:12)
  Total2 2:00:50 7.22(16:44) 11.62(10:24)
«
1:42
0:00
MoTuWeThFrSaSu

Wednesday Jan 18 #

Running 18:50 [3] 2.25 mi (8:22 / mi)

Monday Jan 16 #

Orienteering 1:42:00 [3] 8.0 km (12:45 / km)

why do i do this to myself

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