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Training Log: Hardcore

In the last 7 days:

activity # timemileskm+m
  running1 40:00 4.5(8:53) 7.24(5:31)
  Total1 40:00 4.5(8:53) 7.24(5:31)
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0:40
0:00
MoTuWeThFrSaSu

Sunday Dec 17 #

running 40:00 [3] 4.5 mi (8:53 / mi)

ON THE ROAD AGAIN!! Finally got in a run. Felt good. Six months until the Marathon, will be ready.

Saturday Dec 16 #

Note
(sick)

Still get a bad cough just doing very little. 15 days of no running is probably the longest ever from a cold. Hope tomorrow is the magic day.

Wednesday Dec 13 #

Note
(sick)

Hope one day to run again; still hacking

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