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Training Log: annamösli

In the last 7 days:

activity # timemileskm+m
  Sprint2 5:00:00
  Total2 5:00:00
«
3:00
0:00
FrSaSuMoTuWeTh

Monday Mar 20 #

6 PM

Sprint 2:00:00 [4]
shoes: Grau/Neongelb 2017

-El/Dehnen/LS
-3x3x 60m 90"/5'P.
4x 200m 3x' P. Schnitt: 33.8" statt 33.4"
Al/Dehnen

Saturday Mar 18 #

9 AM

Sprint 3:00:00 [3]
shoes: Indoor Türkis 2017

-El/Dehnen
4x Rumpf/Seilspringen/LS/2 Schlittenläufe/ 2x60m
33"/22"/11"/22"/33" 7'P.
-Al/Dehnen
(aufbauen)

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